Before You Begin

Palm Ritual offers general guidance on hand and foot massage, not medical treatment. Skip any area with broken skin, a rash, swelling or a recent injury, and ask a doctor first if you're pregnant or have a health condition.

Palm Ritual writes for a broad audience. Treat what you read as ideas to try, not as advice made for you.

How hand and foot massage works out for you is personal. Palm Ritual makes no promises about what you'll see or feel, or by when.

If anything feels seriously wrong during or after hand and foot massage, stop and get help: call your local emergency number rather than writing to us.

The people pictured on this site illustrate who Palm Ritual is for. The short lines next to them describe that audience; they aren't reviews or results.

Anything here unclear? Email [email protected].